Dr Valter Longo shows how his fasting-mimicking diet has had success or is showing promise in the treatment of cancer, diabetes and Alzheimer’s.
Are you trying to avoid all talk of downscaling your home as you grow older? I did too, until I sat down and thought it through.
The Longevity Book tells you to laugh, to find what is beautiful and celebrate it, and to take hold of the opportunities age affords you.
Population ageing is often associated with health-related challenges. But its effects also reach other spheres of life.
Ageing, or to be more specific, the slowing of ageing, is a situation that has far reaching and serious implications on a global scale.
This article outlines the benefits that all forms of dance can bestow, particularly on ageing people, the current and most fascinating research being on how the socialising, cognitive and physical benefits of dance can prevent dementia.
Sometimes, the best way to stave off the feeling that you’re getting on in years, is to put your best foot forward and continue the journey in shockingly colourful style.
The idea that you either achieve something great in your career when you’re very young or get old without ever breaking through is just plain wrong.
Derek Yach on how technology is expanding a human being’s lifespan to double the biblical three score years and ten.
In the first of a three-part series, Harvard psychology professor Ellen Langer talks about research into among others the illusion of control, decision making, ageing and mindfulness theory.