How and why intermittent fasting works – world expert Dr Jason Fung
BizNews spoke to Dr Jason Fung, a Toronto-based nephrologist and a leading expert in intermittent fasting and low-carb diets.
BizNews spoke to Dr Jason Fung, a Toronto-based nephrologist and a leading expert in intermittent fasting and low-carb diets.
Tim Noakes told BizNews about his new book, sets out some modifications to his LCHF theory – and talks about insulin resistance.
Weight loss is a popular new year’s resolution. For those who want to lose a few “quarantine kilos” the ‘metabolic confusion’ diet might work.
Pear-shaped people, or those who store more fat around the hips, could be healthier than the apple-shaped, who carry more belly fat around their waists.
In a nutshell, BMI seems to be a flawed measure of weight in relation to the rest of humanity, but it’s the best we have. Is Discovery taking note?
Gum makers are mixing everything from vitamins to candy into their recipes to give customers more incentives to pick up a pack.
We’ve come a long way with science returning us to our humanity and helping banish shame, guilt and stigma.
Andreas Michalson writes in the Wall Street Journal that science backs up the claims of the fasting diets.
Real food is the answer to the obesity crisis sweeping the planet, says British researcher and author Zoë Harcombe.
 Sugar is marketed worldwide as a health food. Research suggests it is anything but.  It is often called ‘white poison’. In excess, the white stuff is shown to be unhealthy, to say the least. It causes obesity, say researchers, that in turn raises your risk of  hypertension, heart disease, stroke, even cancer, musculoskeletal disorders and dementia, … Read more