Study reveals link between intermittent fasting and heart disease risk
Intermittent fasting, a popular weight loss strategy, faces scrutiny following research suggesting a startling risk.
Intermittent fasting, a popular weight loss strategy, faces scrutiny following research suggesting a startling risk.
Embrace movement—stand, walk, and break free from the chains of inertia for a healthier tomorrow.
Prof. Noakes demonstrates how the low-fat diet does not prevent arterial disease and is, on the contrary, the direct cause of an epidemic of arterial disease.
In this article by registered dietitian and researcher Tamzyn Murphy, the nine most common myths surrounding LCHF are bust.
Tim Noakes delves into history to explain why scientists who ask tough questions draw so much flak from the establishment.
“Covid-19 is still a long way behind HIV/Aids, but is easily the second highest reason for mortalities in South Africa,” writes Alec Hogg.
The moment of truth for the Covid-19 orthodox narrative was always going be the release of the 2020 global mortality numbers. They are now emerging.
Fight or flight is our most primal response to stress, but there are other ways to cope when times are tough, writes Jenni Davies.
Research has shown that excess salt intake is harmful to people’s health. It can lead to high blood pressure and increase the risk of heart disease and stroke.
Over three million South Africans are currently living with diabetes, a disease which not only encroaches upon the everyday lives of sufferers, but which can be fatal.