Burning the midnight oil has a stroke risk!
Clocking an overnighter or sleeping pods at work are not unusual for many people working in the business world in big cities.
Clocking an overnighter or sleeping pods at work are not unusual for many people working in the business world in big cities.
Research has shown that excess salt intake is harmful to people’s health. It can lead to high blood pressure and increase the risk of heart disease and stroke.
Over three million South Africans are currently living with diabetes, a disease which not only encroaches upon the everyday lives of sufferers, but which can be fatal.
Worrying about things you can’t change is actually a dreadful waste of energy. Great advice for everyone getting so worked up by South Africa’s political craziness.