Business and schools are working their way into 2018 as the traditional South African summer holiday comes to an end.
While many may not see another extended break until December, there are some techniques that may help keep your batteries charged.
Do something or find something you love, be it in your role at work or your hobbies outside of it.
My goal is to take a digital detox. While we can’t deny the benefits digital has brought us, it can have a negative impact on our social, mental, physical and environmental health.
And don’t forget to breathe … with so much going on around us it’s easy to get caught up. A happy new year to all.
