As New Year’s resolutions and goals are made, broken and resuscitated, it’s important not to get caught up too much in the future.
Whilst these initiatives help steer the ship to a better place; one shouldn’t forget about the present.
Chinese philosopher Lao Tzu (the origin is up for debate online) was quoted as saying: “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.”
A timely reminder that all we can control is the now.
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