Time to overthrow the tyranny of the calorie: The hidden joys of holiday feasts – Howard Chua-Eoan

As the holiday season of feasts begins, the word "calories" looms over every dish, prompting reflections on energy intake and body image. From its scientific origins in the late 19th century to its widespread use today, the concept of calories shapes how we view food, exercise, and even our self-worth. But amidst the calculation and obsession, the joy of eating and the social aspects of meals remind us that not everything can be reduced to numbers.

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By Howard Chua-Eoan ___STEADY_PAYWALL___